Kid-Friendly Food Adventures: Creative Eats for Picky Palates

Certainly, here's a weekly schedule for the creative and kid-friendly meals:

**Monday: Hidden Veggie Pasta Sauce**

- **Lunch:** Hidden Veggie Pasta Sauce with whole wheat pasta

- **Dinner:** Mini Veggie Pizzas (assembled by your child)

**Tuesday: Mini Veggie Pizzas**

- **Lunch:** Leftover Mini Veggie Pizzas

- **Dinner:** Fruit Kabobs with yogurt or honey dip

**Wednesday: Quesadillas**

- **Lunch:** Quesadillas with a side of salsa

- **Dinner:** Frozen Yogurt Pops

**Thursday: Frozen Yogurt Pops**

- **Lunch:** Leftover Quesadillas

- **Dinner:** Oatmeal Pancakes with mashed bananas or blueberries

**Friday: Oatmeal Pancakes**

- **Lunch:** Leftover Oatmeal Pancakes

- **Dinner:** Smoothie Bowls with granola, nuts, and honey

**Saturday: Smoothie Bowls**

- **Lunch:** Cheese and Veggie Omelette

- **Dinner:** Baked Sweet Potato Fries

**Sunday: Baked Sweet Potato Fries**

- **Lunch:** Homemade Chicken Tenders with a side of ketchup or favorite dipping sauce

- **Dinner:** Trail Mix for a snack

**Monday: Mini Sandwiches**

- **Lunch:** Mini Sandwiches cut into fun shapes

- **Dinner:** Peanut Butter and Banana Roll-Ups

**Tuesday: Peanut Butter and Banana Roll-Ups**

- **Lunch:** Leftover Mini Sandwiches

- **Dinner:** Fruit and Cheese Plate

**Wednesday: Fruit and Cheese Plate**

- **Lunch:** Leftover Fruit and Cheese Plate

- **Dinner:** Homemade Popsicles for dessert

Feel free to adjust this schedule based on your child's preferences and any ingredients you have on hand. Make mealtime enjoyable by involving your child in the cooking process, and encourage them to try different foods in a playful and fun way.